Monday, March 9, 2015

Springing Forward

This is one of my favorite Daylight Saving Time jokes…

I actually transitioned really well on Saturday night. That probably had a lot to do with the allergy meds I took at 8:30pm. I slept like a rock for like 10 hours. Last night was a different story. I don’t know what was going on, but I could not stay asleep.

 I need to check the sensitivity on my Fitbit, because I was awake during those “restless” times. Needless to say, I’m dragging a bit today. And it doesn’t even have anything to do with the time change!  Oh well.

I’m still doing well with my early morning workouts (as you can see because of the time stamp on the screenshot). My workout partner gave up around Thanksgiving, but at that point I had made it such a habit it didn't matter I was by myself. 

Lately, I have been using that alone time to listen to podcasts. I have become obsessed with listening to sermons from Elevation church. Their senior pastor, Steven Furtick, just has such a way of getting the message across. I love it. Plus, I've discovered it really helps me put my focus in the right place at the beginning of the day. Win win win. 

Speaking of winning, I'm finally starting to see a difference in the mirror. I also finally changed my eating habits, so that helped quite a bit. You can't out-exercise a bad diet, right? I realized that it's an actual possibility for me to be at goal before next Valentine's Day. Somehow I had it stuck in my head I had close to 100 pounds to lose. I don't know where that came from, but it is not even close to the truth. Slight case of body dysmorphia going on in my head there! I need to work on that. 
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